Caffeine makes my mind happy, but my body doesn't agree with that.

…ealth.
* Eat a healthy diet: Eating a healthy diet can help to improve your mood and energy levels.
* Reduce caffeine and alcohol intake: Caffeine and alcohol can worsen stress and anxiety.
* Spend time with loved ones: Spending time with loved ones can help to reduce stress and improve y…
Mental Health in the Modern Era
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Ilinka Anderson
Ron Markley
·Follow
Mar 22, 2024
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Caffeine makes my mind happy, but my body doesn't agree with that.
Maybe I need to reduce it.
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Written by Ron Markley7.8K Followers
·151 Following
I'm not a writer, just an ordinary guy who writes. Get free writing tips every Monday. https://writeeasyliveeasy101.substack.com/
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